Multivitamin for Women

Multivitamins for Women is designed around women’s daily nutrient needs, with 21 vitamins and minerals, active methylfolate, bisglycinate minerals, DigeZyme® digestive enzymes and botanical superfoods. It also uses delayed-release DRcaps® capsules rather than standard capsules.

Iron is an important mineral for women, especially during menstruating years. It contributes to the normal formation of red blood cells and haemoglobin, and supports normal oxygen transport in the body. Each daily serving provides 7mg of iron.

Methylfolate is the active form of folate. We use it instead of standard folic acid because it is already in a form the body can use. Each daily serving provides 200mcg of methylfolate.

Vitamin B12 and Vitamin B6 are key B vitamins involved in normal energy metabolism and the reduction of tiredness and fatigue. Each daily serving provides 25mcg of Vitamin B12 and 1.4mg of Vitamin B6.

Biotin is included because it supports normal hair, skin and energy metabolism. Each daily serving provides 50mcg of biotin.

Vitamin D3 supports normal immune function, bones, muscles and teeth. Each daily serving provides 10mcg of Vitamin D3, which is the standard daily amount often recommended in the UK during autumn and winter.

Bisglycinate minerals are minerals bound to glycine. They are often used in premium supplements because they are a more considered mineral form than basic oxides. In simple terms, we have chosen better-quality mineral forms rather than just using the cheapest versions.

DigeZyme® is a branded digestive enzyme blend. It is included to complement the vitamin and mineral formula and support the breakdown of food as part of your daily routine.

The superfoods are included to make the formula more rounded than a basic vitamin-and-mineral tablet. They sit alongside the core nutrients rather than replacing them.

DRcaps® are delayed-release plant-based capsules. They are designed to resist stomach acid and release later in digestion than a standard capsule, helping protect what is inside during the journey through the stomach.

Take 2 capsules a day. We recommend taking 1 capsule with breakfast and 1 capsule in the evening with water.

Yes, it is best taken with food. Taking your capsules with meals is usually easier on the stomach, especially because the formula contains minerals such as iron.

You can, but we recommend splitting them across the day: 1 with breakfast and 1 in the evening. This keeps the routine simple and spreads your daily serving out.

One bottle contains 60 capsules. At the recommended serving of 2 capsules per day, one bottle lasts 30 days.

Yes. Multivitamins for Women is designed as a daily supplement. Do not exceed the recommended daily serving.

Usually, yes, but check the labels carefully so you are not doubling up on the same nutrients, especially iron, Vitamin D, zinc or other minerals. If you already take a multivitamin, you should not take both unless advised by a healthcare professional.

If you take prescription medication, are pregnant or breastfeeding, have a medical condition, or are under medical supervision, check with your doctor or pharmacist before using this product. Iron and minerals can interact with some medicines, so it is worth checking.

Multivitamins for Women is made in the UK.

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